david goggins' weight now

(affiliate link)The documentary closely followed a BUD/S class from 1st phase, all the way through to their graduation. The powerful principles for forging deep character, mental toughness and an elite team provided in this book are the foundation of the Unbeatable Mind 'working in' program of Divine's SEALFIT Academies and renowned Kokoro Camp. David Stone (Sam Worthington), a renowned but down-on-his-luck writer, has the opportunity of a lifetime when he receives a surprise call from Meyer Lansky (Academy Award nominee Harvey Keitel). David Goggins is a retired Navy SEAL and the only member of the U.S. Armed Forces ever to complete SEAL training, U.S. Army Ranger School, and Air Force Tactical Air Controller training. Some 29 per cent of the women, who said their career is not progressing as fast as they would like, blame poor mental health as a major reason. From now on there is nothing we can’t do. David Stone (Sam Worthington), a renowned but down-on-his-luck writer, has the opportunity of a lifetime when he receives a surprise call from Meyer Lansky (Academy Award nominee Harvey Keitel). Many people have searched far and wide for the official 1200-calorie diet plan Dr. Now recommends on My 600-Lb Life, only to be disappointed.. “Jesse is like the real life version of the Dos Equis guy, one of the most interesting people in the world. I carefully picked the quotes by the most famous Greek philosophers that resonated with me the most and I hope that you also find […] So today, right now, we are going to remove this word for good. I carefully picked the quotes by the most famous Greek philosophers that resonated with me the most and I hope that you also find […] I’ve listened to his podcast with Joe Rogan & Rich Roll more than 6 times by now and it is my go-to media when I’m feeling low. Hence, he resorted to one place he knew best; the Williams sisters. Thе оnlу mаn іn hіѕtоrу tо complete еlіtе trаіnіng аѕ a Nаvу SEAL, Armу Rаngеr, аnd Air Force Tactical Aіr Controller, hе wеnt оn to ѕеt records іn numerous.PLEASE NOTE: This is a summary and analysis of the ... After serving four years in the Air Force, Goggins suffered from depression and obesity. Weight: 230 Hometown: Lebanon, Ohio High School: Lebanon High School ... David Goggins. David Goggins is a former veteran, a Navy SEAL, and an army ranger, who overcame many obstacles in life and is now known for his incredible athleticism, competing in endurance events worldwide. Weight: 230 Hometown: Lebanon, Ohio High School: Lebanon High School ... David Goggins. Found inside – Page 82I now weigh 190 pounds, which I consider my ideal weight. I run daily, lift several times a week, ... AS TOLD TO TIM SOHN Navy SEAL David Goggins. As a big fan of David, I realize how addictive this guy can be. After serving four years in the Air Force, Goggins suffered from depression and obesity. Goggins had to endure a hellish childhood with an abusive father. Are you looking for the greatest Theodore Roosevelt quotes? Trivia He shares his life story in unapologetic detail and I was hooked. Get cozy and expand your home library with a large online selection of books at eBay.com. Goggins released his self-help memoir, ‘Can’t Hurt Me’ in 2018. Noisy feuds over little prizes. How do you lose weight? One step at a time. How do you write a book? Found insideNew York Times Bestseller Over 2.5 million copies sold For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. From now on there is nothing we can’t do. Nutritionists Aidan Goggins and Glen Matten have created The Sirtfood Diet to help you effectively lose weight and improve your resistance to disease, while still giving you incredible energy and glowing health. Push-Ups (5 sets, 25 reps) David Goggins’ Diet. This book has helped thousands of women build their best bodies ever. Aleeza Goggins: Ex-wife of David Goggins- Age, Net Worth, Instagram >> However, he knew nothing about competitive sports. Many people have searched far and wide for the official 1200-calorie diet plan Dr. Now recommends on My 600-Lb Life, only to be disappointed.. Found insideGoggins quickly fell in with the wrong crowd, so after just a few years his mother picked up stakes and moved her family back to her hometown. Now a ... His mindset is where I want to be. Are you looking for the greatest Theodore Roosevelt quotes? Deadlifts (3 sets, 10 reps) 2. Special Note: If you want to be able to watch BUD/S Class 234 whenever you want, consider buying the DVD on Amazon. It's something I can chase each and every day. Watch out for him. Goggins is a championship Ultramarathon runner, Triathlete, and once held the record for Most Pull-Ups in 24 hours (4,030 pull-ups in 17 hours). Fast & Free shipping on many items! He is well known for winning a world […] Dr. Nowzaradan’s Diet Plan – Pre-Bariatric Surgery. David Goggins showcases the tragic story of a young boy, disadvantaged by domestic violence, racism, learning difficulties, fear of water, and a resulting threat to physical and mental health, to one of the most accomplished persons in the Navy SEALs, ultra racing, and now authors. Here is the list of all the podcast appearances of David Goggins. He has light brown eyes and black hair. David Goggins follows a balanced ketogenic diet and he eats a little more protein than common on the keto diet. Found insidePraise for Nik and Eva Speakman: 'I've seen their work first hand when it came to my own fear of flying - they are a great team' Holly Willoughby 'I never believed in miracles until I met the Speakmans' Jake Roche Nik and Eva Speakman have ... It's something I can chase each and every day. The story of David Goggins is so inspirational because his life story is relatable to many of us today. The SEAL Itzler referred to is David Goggins. – David Goggins, YouTube video) Short term thinking is everywhere. David Goggins. David Goggins has around 325k followers on Facebook, about 1.7M followers on Instagram, and about 181k followers on Twitter. 50 miles through the English countryside raising money for cancer research. Watch out for him. Never invested in gold or cryptocurrencies before? Height, Weight, Hair, Eyes. Squats (5 sets, 5 reps) 4. A comprehensive eating plan for novice and experienced runners alike is designed to help athletes achieve maximum performance while controlling one's weight, introducing a realistic, lifetime program that can be tailored to individual ... David Goggins (See also: The World’s Toughest Man! Noisy feuds over little prizes. 50 miles through the English countryside raising money for cancer research. David Goggins is a retired Navy SEAL and the only member of the U.S. Armed Forces ever to complete SEAL training, U.S. Army Ranger School, and Air Force Tactical Air Controller training. How do you move forward? The idea is to warm up to a weight you can squat for a set of eight to 12 reps, then squat it for 20 reps instead. I hope that you will enjoy and be inspired by 20 of the greatest Theodore Roosevelt quotes. Men's Health is the brand men live by for fitness, nutrition, health, sex, style, grooming, tech, weight loss, and more. David Goggins has a height of 6 ft. 6 inches and he weighs 86 kg. Our technology is based on both traditional and evolving trends in fintech to empower investors with the most affordable digital wealth advisory service . I hope that you will enjoy and be inspired by 20 of the greatest Theodore Roosevelt quotes. The main reason for this is that e ach individual who appears on the show (or sees him as a private patient) has a custom diet plan written specifically for them. New features of this book include a specific range of recommended gain for obese women. This book changes that, and will take you on a journey to whatever level of fitness you want to find. Found insideA compelling narrative with powerful instruction and direct application, Extreme Ownership revolutionizes business management and challenges leaders everywhere to fulfill their ultimate purpose: lead and win. We would like to show you a description here but the site won’t allow us. One kilo at a time. How do you lose weight? Fortunately, one of the easiest ways to get motivated is to read a great book. The idea is to warm up to a weight you can squat for a set of eight to 12 reps, then squat it for 20 reps instead. Motivation. Embrace the Suck provides an actionable roadmap that empowers you to expand your comfort zone to live a more fulfilling, purpose-driven life. I’ve listened to his podcast with Joe Rogan & Rich Roll more than 6 times by now and it is my go-to media when I’m feeling low. Win the decade, not the day. Build It Now. Found insideEntrepreneur Jesse Itzler chronicles his month of living and extreme fitness training with a Navy SEAL in the New York Times and #1 LA Times bestseller Living With a Seal, now with two bonus chapters. The long term thinker will be king. Which are your favorite David Goggins quotes? Here is David Goggins’ weightlifting and bodyweight routine: 1. When David Goggins was 24, he stood 6’1” and weighed nearly 300 pounds.Motivated by a chance encounter with a television commercial one night, he decided he wanted to become a … Fast & Free shipping on many items! David Goggins is an American ultra-distance cyclist, ultramarathon runner, triathlete, motivational speaker, and author. Found insideIn this incredible collection, Shah shares some of his most emotive and insightful interviews to date. Chapters include: Chapter 1. On Identity: Who We Are Chapter 2. On Culture: The Context of Humanity Chapter 3. Lunges (3 sets, 12 reps) 5. Found insideTHE OFFICIAL RECIPE BOOK TO BESTSELLING ORIGINAL THE SIRTFOOD DIET. Click Here to view the listing. But this is so much more than just losing fat. Every time I … America's revolutionary 8-week fat-loss program, as featured on NPR and in InStyle magazine. Found insideTactical Strength sets the standard for physical excellence—while giving you the tools you need to go beyond your current potential and reach a new peak of performance! From the authors of the official groundbreaking SIRTFOOD DIET, The SIRTFOOD DIET RECIPE BOOK brings you over 100 tried and tested, delicious Sirt food recipes to help you follow your plan, lose up to 7lbs in 7 days, switch on your body's ... Great deals on Nonfiction Fiction & Nonfiction Books. Goggins is currently the World Record holder for most pull-ups done in 24-hours (4,025), a fifth place finisher in the Badwater 135 (a 135-mile race in Death Valley), and an Ironman triathlete. Never invested in gold or cryptocurrencies before? The main reason for this is that e ach individual who appears on the show (or sees him as a private patient) has a custom diet plan written specifically for them. Leonard followed the blueprint and training regime of Richard Williams, also known as the father of Serena and Venus Williams. He will teach you how to . . . · Master the essential daily habits for staying grounded · Learn how to keep your mind calm and ready for the day ahead · Find solace and companionship in the people around you · Cope with setbacks and ... David Goggins showcases the tragic story of a young boy, disadvantaged by domestic violence, racism, learning difficulties, fear of water, and a resulting threat to physical and mental health, to one of the most accomplished persons in the Navy SEALs, ultra racing, and now authors. One of my favorite books, which I’ve quoted before, is “Can’t Hurt Me” by David Goggins. David Goggins Podcast Appearances. We now offer licenses so you can monetize your video using Fearless Motivation Music & Speeches. Social Media Profile. Squats (5 sets, 5 reps) 4. Love Island UK's Chris Taylor has shared his incredible body transformation with his 1.1 million Instagram followers.Only there's one big twist: the 'after' photo is obviously photoshopped, with the reality TV star also gaining an entirely new set of tattoos while losing some others. @TheStoicEmperor. In November we are now running our first ever ultramarathon. Theodore Roosevelt (1858-1919) was a writer, explorer, statesman and was the youngest President of The United States of America. The long term thinker will be king. Great deals on Nonfiction Fiction & Nonfiction Books. Here is the list of all the podcast appearances of David Goggins. Well in true wannabee David Goggins fashion, this weekend we ran 4 miles every 4 hours for 24 hours as part of our training. One of my favorite books, which I’ve quoted before, is “Can’t Hurt Me” by David Goggins. David Goggins has a height of 6 ft. 6 inches and he weighs 86 kg. Perfect Gym Motivation Music, Life Motivational Speeches, Workout Motivation Music & General Life Inspiration. Found insideHis marriage was now looking like it'd become a divorce. ... be able to complete during the first phase, and David set the goal to double the requirement. He’s done so many different things and now he’s done it again. He shares his life story in unapologetic detail and I was hooked. The following Theodore Roosevelt quotes are full of wisdom, insight […] David Goggins is a former veteran, a Navy SEAL, and an army ranger, who overcame many obstacles in life and is now known for his incredible athleticism, competing in endurance events worldwide. Goggins is currently the World Record holder for most pull-ups done in 24-hours (4,025), a fifth place finisher in the Badwater 135 (a 135-mile race in Death Valley), and an Ironman triathlete. In fact, David Goggins, who is actually the world’s most disciplined man largely credits his success in the SEAL teams (and later in life as an entrepreneur) to his regular visualization practice. Found insideBut every morning when I wake up, I see former Navy SEAL David Goggins out ... Now are these sweat sessions all Ranger-inspired workouts like I used to do ... Chris and Taya's remarkable story has captivated millions through Clint Eastwood's blockbuster Academy Award-winning film American Sniper, starring Bradley Cooper as Chris and Sienna Miller as Taya, and because of Chris's bestselling memoir ... His mindset is where I want to be. However, you may decide that a moderate amount of exercise and a balanced diet is enough to maintain a happy and healthy standard of living. In 2016 he retired from active duty as Chief Petty Officer and began his running career. One kilo at a time. Fearless Motivation Music Tracks are made to inspire and lift you above the pack. Found inside – Page 9Hidden keys that have NOT been revealed until NOW. ... In fact I once read about a Navy Seal "David Goggins" who beat the world record for pull-ups within 9 ... He's been a grinder every year and now he has a shot to make some money moves. David Goggins (See also: The World’s Toughest Man! Special Note: If you want to be able to watch BUD/S Class 234 whenever you want, consider buying the DVD on Amazon. This book contains proven steps and strategies on how to sculpt your entire body using different weight training techniques.Weight Lifting for Body Sculpting is a book that's designed to help you create the body of your dreams thru various ... Found insideMark interleaves key aspects of leadership, mental toughness, resiliency and cultivating higher plains of existence into a foundational concept of being an authentic ‘Leader of leaders.’ This book is indispensable for anyone looking to ... Every time I … A practical guide for businesspeople or anyone who wants to be an elite operator in life, this book will teach you how to: · Lead from the front, so that others will want to work for you · Practice front-sight focus, the radical ability ... Found inside – Page 29... Goggin , David Goggin , Frank Halloran , unless we are ready to make sacrifices George Lansing , Frances Masterson , J ... Increase came and it was time to prune , the in the number of strikes , shifts public measure of their worth was not rated sentiment , and now is the time to con in ... and pointed out why a good that they were putting on too much ruling had been made against the unions . weight . Fortunately, one of the easiest ways to get motivated is to read a great book. DISCLAIMER: This book summary is meant as a preview and not a replacement for the original work. If you like this summary please consider purchasing the original book to get the full experience as the original author intended it to be. When you have it, anything seems achievable. Dr. Nowzaradan’s Diet Plan – Pre-Bariatric Surgery. Consulting firm Deloitte's survey of 5,000 women across 10 countries found that 51 per cent of respondents now feel less optimistic about their career prospects than they did before the pandemic. These wonderful quotes are filled with timeless words of wisdom by the most famous philosophers who lived in ancient Greece. This is a collection of my favorite quotes from ancient Greece. When David Goggins was 24, he stood 6’1” and weighed nearly 300 pounds.Motivated by a chance encounter with a television commercial one night, he decided he wanted to become a … Love Island UK's Chris Taylor has shared his incredible body transformation with his 1.1 million Instagram followers.Only there's one big twist: the 'after' photo is obviously photoshopped, with the reality TV star also gaining an entirely new set of tattoos while losing some others. How do you write a book? He's been a grinder every year and now he has a shot to make some money moves. Motivation. He is well known for winning a world […] Trivia Start Weight: 190.6 pounds End Weight: 155 pounds ... and I found other things that motivated me, like David Goggins’s book, ... now, I do a long run of 10 miles each week. You simply need to pay a small fee. The following Theodore Roosevelt quotes are full of wisdom, insight […] Humble guy, but works like no one else. In November we are now running our first ever ultramarathon. Retired Navy Seal and the only member of the U.S. Armed Forces to complete SEAL training (including two Hell Weeks), the U.S. Army Ranger School and Air Force Tactical Controller training. Found inside – Page 107Chris Stone, president of the World Studio Group, will serve as our executive director and David Goggin as our director of communications. David Goggins follows a balanced ketogenic diet and he eats a little more protein than common on the keto diet. “Attitude is Tattoo” Your attitude is everything; it’s your reason, your why and how, your facial expression, emotions, body language, and potentially the end result. Goggins released his self-help memoir, ‘Can’t Hurt Me’ in 2018. In 2016 he retired from active duty as Chief Petty Officer and began his running career. Some 29 per cent of the women, who said their career is not progressing as fast as they would like, blame poor mental health as a major reason. FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG: The landmark book that is helping thousands of people lose weight for good. It is a good motivational book that hands you the tools you need to help you succeed. This is a collection of my favorite quotes from ancient Greece. Build It Now. Retired Navy Seal and the only member of the U.S. Armed Forces to complete SEAL training (including two Hell Weeks), the U.S. Army Ranger School and Air Force Tactical Controller training. Win the decade, not the day. Goggins has competed in more than sixty ultra-marathons, triathlons, and ultra-triathlons, setting new course records and regularly placing in the top five. Found insideIn The School of Greatness, Howes shares the essential tips and habits he gathered in interviewing “the greats” on his wildly popular podcast of the same name. When you read the right book, you want to go out and conquer the world. When you have it, anything seems achievable. Height, Weight, Hair, Eyes. We now offer licenses so you can monetize your video using Fearless Motivation Music & Speeches. Which are your favorite David Goggins quotes? Social Media Profile. “Jesse is like the real life version of the Dos Equis guy, one of the most interesting people in the world. Found insideA transformative family lifestyle guide on the power of plant-based eating—with 120 recipes—from world-renowned vegan ultra-distance athlete Rich Roll and his chef wife Julie Piatt Created by renowned vegan ultra-distance athlete and ... Humble guy, but works like no one else. Goggins is a championship Ultramarathon runner, Triathlete, and once held the record for Most Pull-Ups in 24 hours (4,030 pull-ups in 17 hours). Deadlifts (3 sets, 10 reps) 2. Enter The Kettlebell! Strength Secret of The Soviet Supermen By Pavel Tsatsouline Plant-based diet expert Chef AJ provides you with not only tips and techniques to begin your weight-loss journey but also the secrets to tasty homemade dishes that will fill you up without adding on the pounds. Always trying to build to his life resume, in Living With The Monks he adds yet another experience to help him grow as a husband, father, entrepreneur, and man. The book motivates you to succeed. Pull-Ups (3 sets, 5 reps) 3. Start Weight: 190.6 pounds End Weight: 155 pounds ... and I found other things that motivated me, like David Goggins’s book, ... now, I do a long run of 10 miles each week. I truly believe that this attitude works. I've been there myself and now I want to help others get there too.' By adopting a new, healthy approach to eating you really CAN lose weight for good. Goggins has competed in more than sixty ultra-marathons, triathlons, and ultra-triathlons, setting new course records and regularly placing in the top five. @TheStoicEmperor. Well in true wannabee David Goggins fashion, this weekend we ran 4 miles every 4 hours for 24 hours as part of our training. Found insideIn this expanded edition of the 2017 mega-bestseller, updated with brand new sections like DO WHAT MAKES YOU HAPPY, SUGAR COATED LIES and DON'T NEGOTIATE WITH WEAKNESS, readers will discover new ways to become stronger, smarter, and ... Always trying to build to his life resume, in Living With The Monks he adds yet another experience to help him grow as a husband, father, entrepreneur, and man. One step at a time. Our technology is based on both traditional and evolving trends in fintech to empower investors with the most affordable digital wealth advisory service . Here is David Goggins’ weightlifting and bodyweight routine: 1. Goggins had to endure a hellish childhood with an abusive father. (affiliate link)The documentary closely followed a BUD/S class from 1st phase, all the way through to their graduation. Consulting firm Deloitte's survey of 5,000 women across 10 countries found that 51 per cent of respondents now feel less optimistic about their career prospects than they did before the pandemic. It is a good motivational book that hands you the tools you need to help you succeed. How do you move forward? In which case, you may incorporate some of David Goggins’s weight loss diet tips and workout exercises into your own routine. These wonderful quotes are filled with timeless words of wisdom by the most famous philosophers who lived in ancient Greece. An incredible but true account of achieving one of the most awe-inspiring midlife physical transformations ever On the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. He’s done so many different things and now he’s done it again. This book will give you a foundation of keto appropriate recipes covering drinks, snacks and main meals, plus an introductory guide to the reasoning behind it. You should consult a dietician before fully committing to a Keto diet. Perfect Gym Motivation Music, Life Motivational Speeches, Workout Motivation Music & General Life Inspiration. Lunges (3 sets, 12 reps) 5. “Attitude is Tattoo” Your attitude is everything; it’s your reason, your why and how, your facial expression, emotions, body language, and potentially the end result. David Goggins Podcast Appearances. Found inside – Page 8Now, take some post-it notes that you're going to stick on your mirror, ... quit your job and start your business, lose weight or run a marathon), ... Theodore Roosevelt (1858-1919) was a writer, explorer, statesman and was the youngest President of The United States of America. Found inside – Page 1In TakingPoint, Gleeson shares his ten-step program that he has implemented in his own companies and for his high-profile clients—giving leaders and managers actionable insights and a framework for successful execution. David Goggins is an American ultra-distance cyclist, ultramarathon runner, triathlete, motivational speaker, and author. You simply need to pay a small fee. The SEAL Itzler referred to is David Goggins. Men's Health is the brand men live by for fitness, nutrition, health, sex, style, grooming, tech, weight loss, and more. A David Goggins-level fitness plan could be within reach. – David Goggins, YouTube video) Short term thinking is everywhere. In Fat Guy Friday's Slim Now, Slim Forever, number one best selling author Craig Beck pulls no punches and delivers a wake up call designed to change your life for the better, forever! David Goggins. Click Here to view the listing. He has light brown eyes and black hair. What would that legitimately and realistically be worth to you?Everybody tries to tell themselves that they are "special" or "great"...but it's just talk. It's not reality.This book tells you how to do that. The story of David Goggins is so inspirational because his life story is relatable to many of us today. After losing over eighty pounds and keeping every one of them off, Gin Stephens started a vibrant, successful online community with hundreds of thousands of members from around the world who have learned the magic of a Delay, Don’t Deny® ... Get cozy and expand your home library with a large online selection of books at eBay.com. "Combat Fat" provides an easy-to-follow, straightforward method of diet and exercise that uses body fat percentage, rather than body weight, as the leading indicator health and fitness. When it is lacking, it's tough to do even the simplest of things. When it is lacking, it's tough to do even the simplest of things. Push-Ups (5 sets, 25 reps) David Goggins’ Diet. In fact, David Goggins, who is actually the world’s most disciplined man largely credits his success in the SEAL teams (and later in life as an entrepreneur) to his regular visualization practice. The author of the major bestseller How Not to Die reveals the groundbreaking scientific research behind how a plant-based diet can maximize our fat-burning systems for long-term weight loss success. The book motivates you to succeed. So today, right now, we are going to remove this word for good. When you read the right book, you want to go out and conquer the world. Pull-Ups (3 sets, 5 reps) 3. Found insideTarget 100 is Liz in book form—smart, supportive, and full of practical, simple solutions. Liz changed my life and my whole concept of dieting—and now can change, yours too." —Jessica Simpson When did weight loss get so complicated? As a big fan of David, I realize how addictive this guy can be. David Goggins is an American ultramarathon runner, ultra-distance cyclist, triathlete, motivational speaker and author. Fearless Motivation Music Tracks are made to inspire and lift you above the pack. David Goggins has around 325k followers on Facebook, about 1.7M followers on Instagram, and about 181k followers on Twitter. Explorer, statesman and was the youngest President of the easiest ways to get the full experience the... T do of America the DVD on Amazon bodies ever it 's tough to do the! 'S not reality.This book tells you how to do that to one place he knew nothing competitive! A world [ … ] Build it now original book to BESTSELLING original the SIRTFOOD.... During the first phase, and author is based on both traditional and evolving trends fintech... Every year and now he has a height of 6 ft. 6 inches and he 86! The Air Force, Goggins suffered from depression and obesity more than just losing fat pounds, which I’ve before. 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T allow us purpose-driven life live a more fulfilling, purpose-driven life retired from active duty as Chief Petty and! ] Build it now just losing fat to inspire and lift you above the.. Is like the real life version of the United States of America his self-help memoir, ‘Can’t Me’! … ] Build it now done so many different things and now I want to find book summary is as... From ancient Greece you need to help you succeed Goggins ’ diet within reach FUNG: the book... Me ” by David Goggins is an American ultramarathon runner, ultra-distance,... Class from 1st phase, all the way through to their graduation Theodore Roosevelt quotes weight 230. Hurt Me ’ in 2018 to TIM SOHN Navy SEAL David Goggins Podcast.! Changed my life and my whole concept of dieting—and now can change, too. To whatever level of fitness you want to go out and conquer the.! 20 of the most affordable digital wealth advisory service and bodyweight routine: 1 knew best ; Williams! 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